Weekly Menu for Monday 1.17.2022 Pick Up

5oz chicken, 1 cup carbs and 1 cup veggies

1.) Mediterranean Chicken Breast, Basmati Rice & Grilled Zucchini - P: 33g | C: 34g | F: 9g

2.) Taco Turkey, White Rice & Grilled Bell Peppers - P: 36g | C: 31g | F: 8g

3.) Ground Beef, Roasted Potatoes & Broccoli  - P: 35g | C: 32g | F: 7g

4.) Rosemary Lemon Salmon, Brown Rice & Green Beans - P: 36g | C: 33g | C: 11g

5.) Salami & Havarti Pinwheels - P: 24g | C: 38g | F: 10g

6.) Chocolate Banana Oat Muffins & Turkey Bacon - P: 29g | C: 46g | F: 10g

 

Please Note: Items subject to change based on vendor availability - with the current state of goods there have been unpredictable shortages that directly affects our menu and out of our control.  We will always do our best to still provide the best for you!

PLEASE DO NOT PURCHASE THROUGH THE WEBSITE FOR ORDERS AFTER 8PM.  ORDERS MUST BE CONFIRMED FIRST, PLEASE EMAIL US. IF WE CAN ACCOMMODATE, AN INVOICE WILL BE SENT. 

Instructions for emailing your meal selection to simplypreppednutrition@gmail.com

Purchase a Package through our website.

Send the quantity and # meal you're requesting.

Include your name and contact number in the email.

Note and remember your pick up times for your meals on our Pick Up Locations page.

 

Example of an email:

Subject: Meal Selection for Jane Doe

X2 #1 

X3 #2

X5 #6

(X is quantity of meals)

(# is the meal combo you're requesting)

Jane Doe

Pick Up Location

Contact Number